Ian, who uses services, shares with us how the "presence to
contribution" tool has made changes to his life.
Before having support from Action on Hearing Loss I spent many
years trapped in my house and was very isolated, my confidence was
low which meant that I wasn't able to communicate with anybody. I
felt that I didn't fit in the deaf world or hearing world, i had
become very depressed and self harmed every day.
Although I was under the care of Social Workers, local Mental
Health Team and CPN's I had never built up any relationships with
them and it was always just focused on my health. The first
step I needed to take was getting well and rejoining society.
Action on Hearing Loss Staff used a tool 'Presence to
Contribution' with me to help me get started, basically, these were
steps and things I needed to do so that I could achieve my goal of
rejoining society. When we started the thought of rejoining
society was too overwhelming, but it was something I wanted and
needed to do, so visually breaking it down has made this easier to
manage but also reinforce the positive of each small step.

It started where staff would encourage me to leave the house for
10 minutes, then we go to town, then to a coffee shop. Everything
was broken down into manageable steps. Using the tool enabled me
visually to see how I was going to achieve this and has contributed
positively towards my mental wellbeing as I can already see the
steps I have already taken.
This tool became a two year plan, from a time in my life where I
wouldn't make eye contact with anybody and hide behind my Support
Worker. Over time my Support Worker, me and Hettie get known,
people stop and talk, at first it was like 'oh no get out of here'
but now I'm relaxed to communicate with people who ask about my
Hearing Dog, Hettie and with one person this has developed into
building friendship and meeting this person by myself.
The goal wasn't that as such but the small steps along the way
has enabled me to feel more confident about myself, less isolated,
have more trust in my ability to communicate with people. Words
whether written or spoken don't sink in, I can be told repetitively
'well done' or praised but meaningless. However, visual media
such as photographs do convey a message so I created my own life
path using my photographs and now i think wow I done that, I
achieved that and it makes me feel positive. If I feel down I stay
focused on negatives but if I look at my visual path it changes my
view point to a more positive state of mind.
Ian n Hettie